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NHS Every Mind Matters mental health tool

NHS Every Mind Matters mental health tool

Feeling anxious, stressed or low? The NHS Every Mind Matters tool is a quick way to find ideas to help.

It’s really tough at the moment, and you might feel like you’re alone in how you’re handling things – or that the weight of the world is on your shoulders. You don’t have to struggle – there’s help out there.

The NHS mental health platform, Every Mind Matters, has a tool called Your Mind Plan, a quick quiz you can take to reveal how you’re feeling, and ways to help.

Complete the quiz and get a personalised and easy-to-follow NHS action plan.


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