Tuesday night they meet at 6:15pm, and it is all about Speed! The group is broken down into four smaller groups and all head out for a different session. Sessions include
Each group rotates through the sessions each week. Tuesday nights are designed to push runners to their limits.
Sunday mornings at 10:30am they meet, get organised and then hit the dockside and head out for long runs! They have distances of 5k, 7k, 10k, 10 miles and 15 miles available. All distances are paced, and the Sunday sessions are great for seeing progression in abilities over distances.
members of Dockside runners can also benefit from store wide discount at realbuzz!
With so many great events at Liverpool ONE, make sure you don't miss out by planning your day in advance. We have all the services to make your visit as easy as possible, including car parking and easy-to-follow store maps.